18 May Konga Fitness Comparing Gym Membership Costs in Mississauga May 18, 2022 By Konga Fitness 0 comments If you are a fitness enthusiast, you might have lots of questions regarding getting membership at a gym like: What are the best gy...Continue reading
18 May Konga Fitness How to Effectively Combine HIIT & Martial Arts May 18, 2022 By Konga Fitness 0 comments If you are considering using HIIT with martial arts to maximize the benefits of both, read through this short summary; HIIT martia...Continue reading
27 Apr Konga Fitness Muay Thai Vs Kickboxing: The Best Martial Art for Weight Loss April 27, 2022 By Konga Fitness 0 comments Muay Thai Vs Kickboxing: The Best Martial Art for Weight Loss Do you want to achieve an ideal weight but are not sure how to do it? We...Continue reading
27 Apr Konga Fitness 7 Reasons Why Martial Arts Should Be Part of Your Kids’ Lives April 27, 2022 By Konga Fitness 0 comments Are you considering putting your kids in Martial Arts but don't know whether it will be worth their time and energy? Not sure of the be...Continue reading
13 Apr Konga Fitness Ultimate Kids Kickboxing Guide for Families in the GTA April 13, 2022 By Konga Fitness 0 comments What is kickboxing? Kickboxing is a martial art form that combines both kicking and punching techniques with the goal of dominating yo...Continue reading
28 Mar Konga Fitness KONGA’s Guide to Fitness and Working Out in Ramadan March 28, 2022 By Konga Fitness 0 comments If you’re on the go but want to know the keys to maximising your health and fitness in ramadan, read this quick summary below: Fas...Continue reading