4995 Timberlea Blvd., Unit 6 (905) 212-1212
Konga Fitness & Martial Arts
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Konga Fitness & Martial Arts

Hammad Mahmud

Build strength. Find your people.

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  • Beginner friendly
  • Adults & kids
  • Expert coaches

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Hammad Mahmud holding a resistance band

Hammad Mahmud, Personal Trainer

Hit by a car, ruptured muscles, surgery...⁠ ⁠ Nothing can stop Hammad. Just like he was able to change his own life through the right mindset and exercise strategy, he changes the life of his clients using the same approach. ⁠Hammad shows that just about anything is possible with the right game plan - question is, what inspires you to achieve better?

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Member stories

What our community says.

★★★★★
“It’s been the best decision of my life to join this gym. I already feel more powerful, confident and disciplined. The motivation I get from the coaches here is ultimate.”
Ash
★★★★★
“From day one, I felt welcomed and supported. Every session is high-energy and super fun. The community is unreal—I couldn’t recommend Konga more.”
Shizu Asai
★★★★★
“We love training here. The atmosphere is great, the space is clean, and it truly feels like a community. The coaches are excellent too.”
Sanchin

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Konga Fitness & Martial Arts
Mississauga, Ontario