Hey guys, lots of take-aways you can’t miss in this podcast episode. We dive deep into a very important topic today which is training while fasting. Ramadan is a month every year that Muslims all over the globe celebrate. We fast each day of the month from dusk till dawn.
This is officially episode #1 of our Konga Fitness podcast! We have a lot to say, and we finally did it. I’m excited to introduce you to my first guest, Mahmoud. He’s a dear friend of mine. Without his help, this podcast wouldn’t have been possible. In this episode, we talk about everything from sports, to recovering from injury, placebo effects, pain, the state of healthcare, and more! Thanks so much for tuning in, we hope you enjoy this episode!