4995 Timberlea Blvd., Unit 6 (905) 212-1212
Konga Fitness & Martial Arts
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Konga Fitness & Martial Arts

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Remaining functional prevents injury, improves body awareness, and promotes plenty of healthy habits in all of us. Visit us in Mississauga, Toronto today.

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  • Beginner friendly
  • Adults & kids
  • Expert coaches

Your first class is on us

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MOVEMENT IS MEDICINE
MOVE.FEEL.GOOD.
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OUR SERVICES
Coach holding focus mitts for a smiling boxing student
Boxing
Muay Thai student practising a kick against pads held by a coach
Muay Thai
Trainer discussing an exercise with a seated member
Personal Training
Member practising a high kick in the gym
Kickboxing
Children practising kicks beside the heavy bags
Kids Martial Arts
Trainer discussing an exercise with a seated member
Personal Training
Members performing side planks with one arm raised
Strength & Conditioning
Trainer reviewing a phone while resting beside gym equipment
Women's Classes
Coach leading members through weighted squats
Group Classes
Konga staff member welcoming a visitor with a clipboard
BOOK YOUR
FREE SESSION TODAY
We're a growing movement right in the heart of Mississauga! We get it, it's NOT EASY to find the right personal trainer or clinician... But here's what makes us your EASY decision:

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BEFORE AND AFTER
Side-view before-and-after photos of a female Konga member wearing a grey shirt
Front-view before-and-after photos of a male Konga member in red and purple shorts
Side-view before-and-after photos of a female Konga member in black workout clothing
Side-view before-and-after photos of a male Konga member with tied-back hair
KONGA has been around since 2002
10000+

Clients

Over 10,000 clients have been trained by us.

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20350+

Sessions

We've conducted over 20,350 training sessions.

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12k lbs

Weight Lost

Total amount of weight lost by Konga Fitness.

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4200+

Muscle

Over 4,200 pounds of muscles have been gained by us.

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900+

Lives

We've changed over 900 lives with our training sessions.

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It’s time to bring your mind, body, and soul into balance. Take a step beyond the ordinary and contact one of our specialists.
Free Consultation(905) 212-1212

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ACHIEVE SUCCESS
BY WORKING SMARTER
Remaining functional prevents injury, improves body awareness, and promotes plenty of healthy habits in all of us. Health is the foundation through which we all lead our lives.
Free Consultation(905) 212-1212
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Member stories

What our community says.

★★★★★
“It’s been the best decision of my life to join this gym. I already feel more powerful, confident and disciplined. The motivation I get from the coaches here is ultimate.”
Ash
★★★★★
“From day one, I felt welcomed and supported. Every session is high-energy and super fun. The community is unreal—I couldn’t recommend Konga more.”
Shizu Asai
★★★★★
“We love training here. The atmosphere is great, the space is clean, and it truly feels like a community. The coaches are excellent too.”
Sanchin

Start where you are

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Konga Fitness & Martial Arts
Mississauga, Ontario