4995 Timberlea Blvd., Unit 6 (905) 212-1212
Konga Fitness & Martial Arts
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Konga Fitness & Martial Arts

Our Services

Build strength. Find your people.

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  • Beginner friendly
  • Adults & kids
  • Expert coaches

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Our Services
Join us in our high-demand classes that get you moving, sweating, and pushing yourself!
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OUR SERVICES
Coach holding focus mitts for a smiling boxing student
Boxing
Muay Thai student practising a kick against pads held by a coach
Muay Thai
Trainer discussing an exercise with a seated member
Personal Training
Member practising a high kick in the gym
Kickboxing
Children practising kicks beside the heavy bags
Kids Martial Arts
Trainer discussing an exercise with a seated member
Personal Training
Members performing side planks with one arm raised
Strength & Conditioning
Trainer reviewing a phone while resting beside gym equipment
Women's Classes
Coach leading members through weighted squats
Group Classes
KONGA has been around since 2002
10000+

Clients

Over 10,000 clients have been trained by us.

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20350+

Sessions

We've conducted over 20,350 training sessions.

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12k lbs

Weight Lost

Total amount of weight lost by Konga Fitness.

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4200+

Muscle

Over 4,200 pounds of muscles have been gained by us.

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900+

Lives

We've changed over 900 lives with our training sessions.

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It’s time to bring your mind, body, and soul into balance. Take a step beyond the ordinary and contact one of our specialists.
Free Consultation(905) 212-1212

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Member stories

What our community says.

★★★★★
“It’s been the best decision of my life to join this gym. I already feel more powerful, confident and disciplined. The motivation I get from the coaches here is ultimate.”
Ash
★★★★★
“From day one, I felt welcomed and supported. Every session is high-energy and super fun. The community is unreal—I couldn’t recommend Konga more.”
Shizu Asai
★★★★★
“We love training here. The atmosphere is great, the space is clean, and it truly feels like a community. The coaches are excellent too.”
Sanchin

Start where you are

Your first class is free.

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How can we help?

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Konga Fitness & Martial Arts
Mississauga, Ontario