Massage

It is beneficial for any individual to remove fatigue, promote flexibility and improve your performance in the gym or even while playing with your kids.

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Why get a massage?

Many individuals believe that sport massages are only for professional athletes. It is beneficial for any individual to remove fatigue, promote flexibility and improve your performance in the gym or even while playing with your kids. Massages are quite important in the journey of an athlete or anyone who has aches and pains. The idea behind massages is to provide relief and relaxation to overworked areas and to relieve the lactic acid build up and overworked muscle fibers.

Recovery

At Konga Fitness, we offer hands on massages to help relieve your stress, which can lead to improved sleeping. It also provides a reset to your workouts. Massages help you recover from injuries and improve your quality of life. They provide an opportunity to release psychological tension and improve blood circulation throughout the body.

Book your free consultation!

If you have any questions or would like to learn more about our services and team, book a free consultation today.

Relaxation

Research studies have shown that individuals who partake in massages after strenuous exercise have faster recovery times, improved moods, better sleep and decreased levels of anxiety. Massages can be beneficial to anyone from working a desk job, being a personal trainer on your feet the whole day to a homemaker running after active toddlers.

Our Massage team is looking to help you improve your range of motion, increase your flexibility, decrease muscle tension, decrease the severity of back spasms, relax your nervous system, and ultimately improve your quality of sleep. Through our techniques, your body will be feeling fresh and ready to go for your next workout. If your goal is to relax after intense classes, high exertion during sports, a work injury, or simply to relax, come by our massage unit at Konga Fitness!

About our Massage Therapist

Our team is able to provide the correct massage for you based on our needs. We offer sports massages, deep tissue massages and carefully cater toward your areas of need during our session.

Book your free consultation!

If you have any questions or would like to learn more about our services and team, book a free consultation today.

KONGA has been around since 2002

10000+

Clients

Over 10,000 clients have been trained by us.

20350+

Sessions

We’ve conducted over 20,350 training sessions.

12k lbs

Weight Lost

Total amount of weight lost by Konga Fitness.

4200+

Muscle

Over 4,200 pounds of muscles have been gained by us.

900+

Lives

We’ve changed over 900 lives with our training sessions.

It’s time to bring your mind, body, and soul into balance. Take a step beyond the ordinary and contact one of our specialists.