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TRAIN & GAIN

Personal Training at Konga Fitness & Martial Arts offers a tailored approach to help you achieve your fitness goals efficiently. Each workout is designed to challenge you safely while building strength, endurance, and confidence. With our support, you’ll stay accountable and motivated as you develop both fitness and self-belief throughout your entire journey.

REAL RESULTS

We help maximize results by targeting your individual needs and goals. You’ll improve strength, mobility, cardiovascular health, and overall fitness. Proper technique, safe progression, and personalized programming minimize injury risk while boosting effectiveness. Additionally, the sessions build confidence, motivation, and consistency, creating lasting health and lifestyle benefits.

MEET COACH JACOB

Jacob has a deep knowledge, tailored coaching style, and commitment to helping each client succeed. His sessions focus on discipline, consistency, and purposeful progress that aligns with your goals. With his guidance, you’ll improve strength, mobility, and overall fitness while learning proper technique and safe training habits. Coach Jacob’s approach builds confidence and helps you stay accountable in a supportive, motivating environment. Training with him gives you the structure, connection, and clarity you need to transform your health.

FREE TRIAL

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WHAT OUR CLIENTS SAY

Ash
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Its' been the best decision of my life to join this gym. Only been a week I already feel more powerful, confident and disciplined. The motivation I get from the coaches here is ultimate. Kevin, Fahad, Khaled, Javier, Sameer, Eyad, and all of the staff are top tier!
Uday Singh
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Amazing coaches and great training regimes good for beginners and kids too.
Shizu Asai
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I absolutely love Konga! From day one, I felt welcomed and supported. Rashad went above and beyond to accommodate my crazy schedule and find the best plan & coach for me. My coach, Javier, is super knowledgeable and push me in a way that feels motivating 😊 Every session is high-energy and super fun! The community is unreal! Couldn’t recommend Konga more 👍
Soma Khan
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10/10 Mississauga Muay Thai Classes! Highly recommend Konga!
Koky Abuwarda
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I go there with my kids every day and we absolutely love it! 🥊 The coaches are amazing — super friendly, patient, and great with kids. Every class is full of energy and fun, and my boys have become so much more confident. Highly recommend this club! 💪✨
Leah D
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Best gym for personal training, fitness, but most importantly martial arts. Konga has the best coaches who have made such a profound impact on my journey - especially Coach Kevin. Recommended if you live in Mississauga.
Joey
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Amazing gym, if you are looking to lose weight or become a fighter this is the place! Amazing coaches that push you to your limit, recommend this.
Urusa
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Christine is an Excellent trainer and coach It’s been a very good experience since I joined Konga.I have learned so much and gained confidence to keep my mind and body focused.Thanks to all the team here 🙏
Faisal
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Excellent gym, great and friendly environment. Top in Mississauga. I have never been a member of a gym like this before, great coaches and great members.
Sanchin
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Joining this place is probably the best decision we made this year!! We love training here! The atmosphere is great. Robynn at the front desk has been super cheerful and supportive from day one. Khaled has built an excellent space that is clean, has a great vibe, and truly feels like a community. The coaches are excellent too. Overall, highly recommend!
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Our Clients
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Training Sessions
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Lives Changed
ADULTS & KIDS
BOXING CLASSES
MUAY THAI CLASSES
PERSONAL TRAINING
WOMEN'S CLASSES
ADULTS & KIDS
BOXING CLASSES
MUAY THAI CLASSES
PERSONAL TRAINING
WOMEN'S CLASSES

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Join our gym and become part of a movement that will transform your body, mindset, and life for the better. Take the first step. Join the movement.