At KONGA, we have something for everyone. With everything we do, the focus is to help you gain a true sense of confidence while setting the stage for you to live a balanced life.

Try us out for free!

Get a free consultation & personal training session today!

Our Program

This type of martial arts goes all the way back to Egypt around 3000 BC. The sport was introduced to the ancient Olympic Games by the Greeks in the late 7th century BC,

Our founder’s grandfather participated in a boxing competition in 1939 in Egypt. His skill and tenacity led him to a decisive victory with a KO using a phenomenal right hook.

This was actually one of the inspirations that led our founder, Khaled “Konga”, to join the Egyptian Boxing national team. Here, he was trained by international boxing coaches and saw the importance of strength and conditioning for all combat sports.

Boxing is both strategic and tactical

That means you have the opportunity to use and develop both mind and matter. We teach you how to box like a champion no matter what level you are when you join KONGA. The real value in mastering a skill like boxing is in how it makes the rest of your life much more fulfilling and stress-free!

“I love getting my boxing training in with some of the best to ever coach (Kevin) as well as receiving regular maintenance with their inhouse chiropractor (Dr.Amr). Thank you both for keeping me healthy!” – Moe Azzeh

Book your free consultation!

If you have any questions or would like to learn more about our services and team, book a free consultation today.

Our Classes

We make boxing fun, not bloody or aggressive. We welcome all different levels and ages. We are still specialists in the boxing arena. As a beginner, do you want to train like a fighter and box like a boxes without: 

  • Concussions
  • Broken noses? and 
  • Headaches?

Then, you are in the right place!  Book your FREE boxing session with us now. 

Stay Active

Are you looking to stay active, fit, and have the basic skills to defend yourself? Boxing is for you!

Are you looking to take your game to the next level and pick up wins across the GTA? Boxing with KONGA is right for you!

The KONGA way is the fighter’s way. We believe that humans are born to fight. It’s part of our DNA. It’s important to not only learn to fight to defend yourself physically but to also fight for the things you care for the most in life.

Book your FREE trial NOW!

Book your free consultation!

If you have any questions or would like to learn more about our services and team, book a free consultation today.

KONGA has been around since 2002



Over 10,000 clients have been trained by us.



We’ve conducted over 20,350 training sessions.

12k lbs

Weight Lost

Total amount of weight lost by Konga Fitness.



Over 4,200 pounds of muscles have been gained by us.



We’ve changed over 900 lives with our training sessions.

It’s time to bring your mind, body, and soul into balance. Take a step beyond the ordinary and contact one of our specialists.