MUAY THAI
WHY MUAY THAI?
Muay Thai at Konga Fitness & Martial Arts is a dynamic, full-body martial art that builds discipline, focus, and confidence. Each class challenges you physically and mentally, helping you grow stronger and more resilient. You’ll not only improve your striking skills but also develop focus and determination that carry beyond the gym.
EIGHT LIMBS
Muay Thai is a full-body combat art that develops power, endurance, and precision through the “Art of Eight Limbs,” training fists, elbows, knees, and shins. Classes enhance cardiovascular conditioning, strength, balance, and footwork while drilling defensive and counter techniques. Beyond the physical, Muay Thai cultivates mental discipline, awareness, and resilience, leaving you sharper and more confident every session.
MEET COACH KEVIN
An extremely skilled and knowledgeable coach who helps every student grow with purpose and confidence. His teaching blends sharp technique with values of respect, discipline, and mindful progression. Under his coaching, you’ll strengthen your striking fundamentals, build full-body conditioning, and learn to stay calm and focused under pressure. Coach Kevin’s experience ensures you develop proper form, practical self-defense, and safe training habits. With him leading your journey, you’ll feel supported, connected, and motivated to keep leveling up.
FREE TRIAL
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WHAT OUR CLIENTS SAY
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Join our gym and become part of a movement that will transform your body, mindset, and life for the better. Take the first step. Join the movement.