Konga Fitness & Martial Arts
Martial Arts Summer Camp
Our coaches have one laser-focused goal in mind; to help you get a balanced body by following a balanced and effective personal training program.
Build strength. Find your people.
- Beginner friendly
- Adults & kids
- Expert coaches

HOURS
- Sign-in time is between 8:45 and 9 a.m.
- Sign-out time is between 4:30 and 5 p.m.
Sign-in and Sign-out Procedures
All parents/guardians, authorized pick-up persons and emergency contacts will be required to present a photo ID on the first day before Campers are released to their care. This ID must match the name provided on the Camper’s registration form.Proof of age will be required for 5-year-old Campers. Please have government-issued proof of age available for your child on the first day of Camp.
Each Camper’s parent/guardian or authorized pick-up person must sign the Camper in and out each day.
Late Sign-in and Early Check-out
If your Camper is going to arrive after 9 a.m. or leave before 4 p.m., please contact us at 905-212-1212 or email us at info@kongafitness.comCommunicating Absences
If your Camper will be absent, please contact us at info@kongafitness.com before 8:45 a.m. to report their absence.WHAT TO BRING
- A refillable water bottle
- Broad spectrum sunscreen (SPF 30 or higher to be self-applied) and insect repellent (to be self-applied)
- A sweater/sweatshirt
- Closed-toe shoes
- A packed lunch (see below), two snacks and three drinks
- 5-year-old Campers only
- Boxing Gloves and Shin Pads (if applicable)
Campers should not bring personal items such as electronics, cellular phones, toys or sports equipment to Camp. Konga Fitness-Martial Arts-Therapy cannot be held responsible for lost or damaged items.
There is a vending machine at the facility if the camper would like to purchase a small snack or drink while at the camp.
Lunch
Campers must bring a packed lunch, two snacks and three drinks. Refrigeration for lunches and snacks is available. Campers will also have access to a microwave or vending machine.
IMPORTANT NOTICE Please DO NOT send food containing nuts to Camp, as many Campers have severe, life-threatening allergies to nut products.
RULES
If a Camper does not adhere to our Camper Code of Conduct or behaves in an unsuitable or unsafe manner, we will notify their registering parent/legal guardian. If it becomes necessary to remove the Camper, a partial refund may be considered. Violent behaviour or language jeopardizing the safety of others will not be tolerated and will result in termination of the enrollment.
Camper Code of Conduct
- Respect fellow Campers, volunteers, staff and other visitors.
- Treat people the way I would like to be treated.
- Cooperate with Camp staff and follow their instructions.
- Stay with my group, unless I have special permission not to be with them.
FAQ
What should my Camper wear?
Campers should dress in comfortable clothing that is suited to physical activity.For health and safety reasons, open-toed shoes, roller shoes and Crocs are not considered safe for Camp.
How will my Camper spend its Camp day?
Please see the attached Camp Schedule attached at the end of this document.What happens to lost items?
Any lost items will be placed in the Camp’s lost and found. Any unclaimed items after the end of summer camp will be donated.SAFETY AND SECURITY
Visitor Access to Camp
Camper’s parents/legal guardians are not permitted to enter Camp-rooms or to join in Camp activities.Please note Konga Fitness-Martial Arts-Therapy runs its regular programs, such as personal training sessions/classes during the day. Campers will have a separate area, and their daily routine will not be affected.
Camper Care, First Aid and Medical Intervention
All Camp staff have valid Vulnerable Sector Screening Checks.All members of Konga Fitness-Martial Arts-Therapy staff, as well as all Camp staff, are trained in First Aid and CPR-C.
The camp staff cannot administer medication to Campers. If your Camper must take medication during their Camp day, please see a Camp supervisor to discuss options. While we will do our best to remind Campers to take their medications, we cannot guarantee this.
Because Camp activities take place throughout the facility, we require Campers with EpiPens, inhalers and other life-saving medication to carry them at all times while at Camp.
Medical and Camper Support
Konga Fitness-Martial Arts-Therapy does not provide one-on-one supervision or specific medical support.


