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Achieve your goals in the safest & fastest way possible with our holistic and scientific approach based on 20 years of personal training experience!

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Try our personal training, mixed martial arts class, or physiotherapy/chiropractic in one easy step! Simply use the calendar below to select a date and time that works best for you. Then we’ll get back promptly to verify that timing is available for you to come in!


(905) 212-1212


4995 Timberlea Blvd, Unit 6